weight loss

5 NATURAL DRINKS FOR WEIGHT LOSS Leave a comment

No one can stress enough on how much staying Hydrated is important for staying healthy and young. It is advisable to drink more water to clear all toxins getting accumulated in body, to improve body metabolism, help in digestion. Drinking enough water also helps in boosting your energy and maintains overall health. To add some taste and variety to make water effective and amazing, there are many drinks available naturally to infused weight. Let’s check out the list:

Mint Water

weight loss by mint water

Take a fresh leaves of mint and cut them to mix it in a jar and let it soak for 15 min.  It will combat your thirst and also give energy to body. This also helps in Digestion to help you remove excess weight from body.

Watermelons and Basil Drinks

weight loss by watermelons and basil drink

Watermelons are the treasure of summer. To make this drink cut watermelons into small pieces and add some basil leaves. Give it some time to infuse with water for 1 hour to give you delightful and healthy experience.

Strawberry and Cucumber Drinks

loss weight by strawberry and cucumber

Take a cucumber and slice it into small pieces and mix it with strawberry. Put them into a jug to infuse it with water. Give it 15 min in refrigerator to come up as a wonderful detox and perfect cocktail for this summer.

Rose Water

weight loss by rose water

This is the most amazing way to use rose for your body. Collect that soft petals of rose and mix it with water. Put it in refrigerator so they get infused perfectly. This will reduce the inflammation from body by making it calm. It will uplift the moss by making it light and will also help in weight loss by cleaning bowel.

Strawberry and Mango Drink

weight loss by strawberry and mango

Drinking it once will take care of whole day. You need half cup of strawberries and 1 cup sliced mango and add in water. Give it time to rest for 6 hours in the refrigerator. This will give you cooling and tasty drink.

Leave a Reply

Your email address will not be published. Required fields are marked *